Free Weekly Meal Plan with Printable Grocery List – 9/17

The $5 Dinners Weekly Meal Plan with Printable Grocery List

Every week I will post 5 links to archived recipes, plus an additional 1 or 2 recipes for breakfast, snacks or batch cooking recipes.  You can click through to see the original recipe and print that recipe if you like. (Or go green and just come back to this post to get to the recipe.)

So it’s already the middle of September and I’m wondering what happened to summer. There’s been so much happening from the move, to starting the boys in school, to One Dish Dinners Cookbook media tour…and somehow I didn’t really realize that summer had ended. I “know” it’s ended, but I want to press the rewind button and still be able to spend days at the pool and splash parks. *sigh*

We’ve got some great and varied recipes for your meal plan this week…hope you enjoy them!

The Recipes

Also, don’t forget to check out the amazing resources at Food on the Table!

And feel free to check out all the previous weekly meal plans with printable grocery list for other options!

Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them!

Put a check mark by each of the ingredients, and a cute little box will appear at the bottom of your screen with your grocery list.  Once you’ve clicked all the ingredients you need, print your list and be on your way to the grocery store!

Ingredients List


If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website.

Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?

Subscribe to the Weekly Meal Plan Email, and be entered to win a copy of The $5 Dinner Mom Cookbook, given away to 2 weekly meal plan newsletter subscribers once a month. And don’t forget to share it with a friend!


  1. Julie P says

    The items aren’t clickable! They were in the email, but there I could’t print them, and here they’re not clickable. Very odd.

  2. Tamera says

    I tried your meal plan/grocery list for the first time last week and it was fabulous! All of the recipes were tried and well received by the family (no small feat in this house!). Thanks for all the work. This week I am trying to print out the grocery list and the items are coming out as a big long list as selected. I looked at my list last week and it was divided into categories which made shopping a breeze. I’ve only done this once so far and would like to continue, am I doing something different this week? Thanks again for your hard work!

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