Free Weekly Meal Plan with Printable Grocery List – 3/9 March 9, 2014 by Jenn K 1 Comment Sign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week! Click to view This Week’s Eats 3/9 on GLOSSI.COM The Recipes Citrus Rosemary Roasted Chicken Spicy 15 Bean Chili Mexican Carnitas Slow Cooker Chicken Parmesan Spinach Orzo Soup Cinnamon Walnut Quinoa Grilled Doughnuts Strawberry Shortcake Easy Cashew Bark And feel free to check out all the previous weekly meal plans with printable grocery list for other options! The $5 Dinners Weekly Meal Plan with Printable Grocery List Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them! Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store! Citrus Rosemary Roasted Chicken 1 whole chicken Olive oil about 1 tsp seasoning salt about 1 tsp garlic powder about 1 tsp pepper Rosemary sprigs 1 large or 2 small oranges 2 lemons Gravy optional: about 1 tsp Flour or brown rice flour if GF Serve with Dinner Rolls (or brown rice if GF) and Broccoli Spicy 15 Bean Chili 1 bag 15 bean soup 1 small onion 1 jalapeno 1 pound ground beef 1 28 oz. crushed tomatoes 1 tsp garlic powder 1 Tbsp chili powder Serve with a side of veggies Mexican Carnitas 1.5 lb pork shoulder or loin 2 Tbsp oil 1 teaspoon ground cumin 2 garlic cloves 1/4 cup lime juice or juice from 1 lime 8 corn tortillas Salsa, diced avocado, sour cream dollops to garnish Corn Cobs Slow Cooker Chicken Parmesan 2-4 boneless, skinless chicken breast halves 1/2 cup plain bread crumbs 1/2 cup grated Parmesan cheese 1 tsp. Italian seasoning 1 Tbs. olive oil 1 egg 4-6 slices mozzarella cheese 1 jar (28-ounces) favorite marinara sauce Serve over pasta Spinach Orzo Soup 8 cups liquid (I used 4 cups chicken stock, 4 cups water) 2 cups chopped carrots 1 15 oz. can diced tomatoes 1 10 oz. box frozen spinach 2 cups white beans (or 1 15 oz. can white beans) 1 tsp minced garlic 1 Tbsp minced onion 1 tsp Italian seasoning 1 1/4 cup orzo pasta Parmesan cheese for each serving Serve as is or with a side of salad and fresh bread Cinnamon Walnut Quinoa 2 cups white quinoa 1/4 cup sweetener (I used brown sugar) 1 Tbsp ground cinnamon Couple handfuls of chopped walnuts Couple handfuls of raisins, or dried cranberries Optional: Milk, cream or yogurt Serve with fresh fruit Grilled Doughnuts Strawberry Shortcake 4 glazed donuts 10-12 large strawberries 2 Tbsp sugar Dollops of whipped cream, or scoop of ice cream Easy Cashew Bark 3 cups or one 12 oz bag of semi-sweet chocolate chips 1 1/2 cups salted cashew pieces If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website. Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?