Free Weekly Meal Plan with Printable Grocery List – 11/26 November 25, 2012 by Jenn K Leave a Comment Sign up to receive FREE weekly emails with recipes, coupons and other money saving tips right into your inbox. Become a friend on Facebook too AND/OR join the $5 Meal Plan Family and get meal plans delivered to you each week! The $5 Dinners Weekly Meal Plan with Printable Grocery List Every week I will post 5 links to archived recipes, plus an additional 1 or 2 recipes for breakfast, snacks or batch cooking recipes. You can click through to see the original recipe and print that recipe if you like. (Or go green and just come back to this post to get to the recipe.) Tired of turkey yet? This week we’ve got a wide variety of options for you…none of them turkey-based 😉 Enjoy! The Recipes Slow Cooker Maple Chicken with Sweet Potatoes Alea’s Tortellini Soup No Boil Freezer Manicotti (Double portion…1 to eat, 1 to freeze) Slow Cooker Beef Roast with Apples Mexican Chili Topped Potatoes Pumpkin Pecan Granola Also, don’t forget to check out the amazing resources at Food on the Table! And feel free to check out all the previous weekly meal plans with printable grocery list for other options! Scroll down and you’ll see a list of ingredients for each of the recipes included, in the order they are listed above. I’ll include ALL ingredients, including many that you already have in your pantry, refrigerator, or freezer. If you have those ingredients, just don’t click them! Put a check mark by each of the ingredients, and then print your grocery list and be on your way to the grocery store! Slow Cooker Maple Chicken with Sweet Potatoes 1 pkg (about 1.5 lbs.) boneless skinless chicken thighs or chicken breasts About 3 Tbsp maple syrup, drizzled over chicken 3 medium sweet potatoes About 1/2 lb. baby carrots (or 4-5 peeled carrots sticks) 1 small red onion Alea’s Tortellini Soup 1 tablespoons olive oil 1/2 cup onion 1 stalk celery 2 cloves garlic 1/2 cup carrots 4 cups vegetable or chicken broth 1 3/4 cups black beans or 1 can of black beans 1 14.5 oz. can diced tomatoes 1 1/2 teaspoons parsley 1 teaspoon basil 1/2 teaspoon fresh oregano 1/4 teaspoon dried sage 2 – 3 cups cheese stuffed tortellini 3 cups fresh spinach No Boil Freezer Manicotti 2 cups cottage cheese 1 ½ cups mozzarella cheese 1 ½ teaspoons Italian Seasoning 1-8oz. package manicotti ½ cup mozzarella cheese ¼ cup Parmesan cheese Jar or can of favorite marinara sauce Slow Cooker Beef Roast with Apples 1 1/2 to 2 lb. beef roast 3 medium sized apples 1/2 lb. baby carrots or peeled carrots 8 small red potatoes 1 cup frozen pearled onions Garlic and Onion seasoning Mexican Chili Topped Potatoes 4 large baking potatoes About 1 lb. ground beef 2 15 oz. cans “chili ready” diced tomatoes or 2 15 oz. can of diced tomatoes + chili powder and 1 cup chopped onions 3 cups cooked red kidney beans or 2 15 oz. cans drained red kidney beans 1 1/2 Tbsp homemade taco seasoning 2 garlic cloves Optional: butter for the potatoes Serve with steamed veggies Pumpkin Pecan Granola 1/3 cup applesauce 1/2 cup pumpkin puree 3 Tbsp maple syrup 1/2 tsp almond or vanilla extract 2 cups quick cooking oats 2 cups traditional oats 1/4 cup brown sugar 1/4 cup flaxseed (optional) 1 tsp cinnamon, nutmeg, ginger – each 1 cup pecans 1 cup raisins Serve as is or over yogurt or milk If you are seeing this in an email or in your reader and you’d like to print your grocery list, then click here to access the list feature, which is only available on the website. Find this useful and want to get a FREE $5 Dinners Weekly Meal Plan, complete with printable grocery list options, delivered to your inbox every Sunday evening…just in time to make the week’s meal plan!?