Vege
Ingredients
1 small zucchini ($.79)
1 orange pepper ($1)
1/2 yellow pepper ($.50)
1/2 white onion ($.15)
2 garlic cloves, minced ($.10)
1 Tbsp olive oil ($.10)
Salt and pepper
1 cup quinoa ($1)
Salt and pepper
4 ears of corn ($.60) $.15 an ear…woot!
Directions
1.Chop 1 zucchini, 1 orange pepper, 1/2 yellow pepper, 1/2 onion and minced garlic and toss with 1 Tbsp olive [...]
From the category archives:
vegetarian
For a while now, I’ve been toying with the idea of putting myself on a Gluten Free diet. No real reason really. Just want to see if I feel any different when eliminating gluten.
And here is a recipe that will be on the menu when (if ever) I decide to make that leap.
Ingredients
1 cup red [...]
Recipe for Herbed Mushroom Barley Soup with Rolls and Jam
A recipe for Hearty Lentil Stew with a side of sweet cornbread muffins! A meal that costs just over $3!
***UPDATE: Apparently, Mr. Linky is not feeling well today, so please leave your link in the comments section
Alisa shares a fabulous pasta puttanesque-a recipe with us tonight…with quite a few variations to fit all kinds of dietary needs! This recipe is Dairy-Free, Nut-Free, Soy-Free, Sugar-Free, Low-Fat, optionally Gluten-Free / Wheat-Free, and optionally Vegan [...]
A simple soup with LOTS of flav-AH! And UBER CHEAP because I used up tomatoes from the garden that I had frozen and fresh basil that I had dehydrated!!!
Tonight’s Recipe comes from Alisa of One Frugal Foodie! She shares a Vegan/Vegetarian (optional), Dairy-Free, Soy-Free (use a chickpea miso), Gluten-Free, Peanut-Free recipe tonight!
Alisa blogs at One Frugal Foodie with a focus on using whole foods to create inexpensive, healthy recipes. She is also the founder of Go Dairy Free , the website, and author of [...]
Fresh tomatoes from the garden and green olives on a homemade pizza crust topped with mozzarella cheese…
A delicious combination of barley, tomatoes, black beans and green peppers make up this perfect “early fall” soup!
This brown rice and lentil casserole is now officially the CHEAPEST MEAL EVER MADE here on $5 Dinners!!! Find out how much…





