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Healthy Snacks
Are you rushing around finishing Christmas gifts only to be tempted by fast food, take out and expensive snacks in the check out lane? Are you exhausted from staying up late wrapping presents and have no motivation to make dinner? During these busy holiday days, you can spend much more on food as [...]
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Amazon Deals for December Save 25% off Earth’s Best Baby Food and Formula when you use the code: EARBEST3 + use the Subscribe & Save option. Save on Pamela’s Gluten Free Baking Mixes are still 25% off when you use the code PAMHOL22 + use the Subscribe & Save option. Save up to 30% off Kashi products when you [...]
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(photo credit) As a registered dietitian, one recommendation that I make to almost all of my patients is to increase the number of fruits and vegetables that they consume. Why? Produce is bursting with nutrients, low in calories and high in fiber. They help control blood sugar and weight while nourishing the body. In fact, [...]
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I wonder what would happen if I used a little cider in place of some milk in a batch of pancakes…and maybe toss in a chopped apples for kicks and giggles.
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Great tips for making your favorite pumpkin muffins or bread recipes a little healthier…
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I volunteered to bring goodies to the boys’ fall parties this year. And I think these will be a hit!
