Welcome to Part 1, of what I think is going to be, a 3 part series on dealing with food allergies without burning a larger hole in your pocket.
GFCFSF
I turned to the one and only Emeril for a little inspiration and guidance in making these Louisiana style Red Beans and Rice…
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I think I’ve accidentally started an After School Snack series for Wednesdays. This week…Pumpkin Applesauce!
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Perhaps it’s the half marathon training and the fact that my body is just CRAVING calories! Not only am I still full-time nursing, I’ve decided to train for the San Antonio Rock n Roll Half Marathon…I think I’m burning close to 3,000 calories per day. Hence *maybe* the fourth serving of this delicious quinoa salad.
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(Please pardon the iPhone photo. Dead camera battery.) I went out yesterday morning to survey the garden…and to make sure it survived our weekend away. I was pleasantly surprised to find lots of red grape-roma tomatoes, and a meal’s worth of green beans! I picked some basil, parsley and oregano and then got to work. [...]
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For a while now, I’ve been toying with the idea of putting myself on a Gluten Free diet. No real reason really. Just want to see if I feel any different when eliminating gluten. And here is a recipe that will be on the menu when (if ever) I decide to make that leap. Ingredients [...]
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So this meal was pretty good. Came out a little on the bitter side, so I just sprinkled a little sugar over the cranberries on everyone’s plate and we were all happy! So…you could add a little extra sweetener in before you bake it, or you could do as I did. It really was tasty…after [...]
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Part Freezer-Part Pantry Meal I froze the chicken breasts in the marinade. I froze the broccoli when on sale. And I used up some potatoes from the pantry to make the fries. And who says seafood seasoning had to be used on seafood!!! Ingredients 3 large chicken breasts ($2.47) Bought when on sale for $1.77/lb! [...]
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Several times in 2009, I found fresh Atlantic salmon on sale for $2.99/lb…regularly $7.99/lb! This great deal never appeared on the front page of the store circular…but was hidden on the inside pages! I asked for a pound. Brought it home. Cut it into 4 4 oz. portions. Added the marinade. And froze. Saturday night, [...]
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Tonight’s Recipe comes from Alisa of One Frugal Foodie! She shares a Vegan/Vegetarian (optional), Dairy-Free, Soy-Free (use a chickpea miso), Gluten-Free, Peanut-Free recipe tonight! Alisa blogs at One Frugal Foodie with a focus on using whole foods to create inexpensive, healthy recipes. She is also the founder of Go Dairy Free , the website, and author [...]
