Find out what I did to the batter to give these gluten free pancakes a little extra “fluff”…
GFCFSF
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Splurge Alert! Over the summer I’d stop at the local traveling farmer’s market in my town. It comes through every Thursday through the summer, and I look for the sign every week (as I can’t remember when it starts back up. May, likely?!) on Thursdays when I take Charlie to school. There are many days [...]
Here’s a simple Gluten Free breakfast muffin for you…with a little chocolate-y surprise! They call for brown rice flour, and GF certified oats…both of which I had stashed on the gluten free shelf in my pantry. Stir in a few chocolate chips (here are my favorite allergy free chocolate chips), and you’ve got a lovely [...]
Meet the new porridge! Goldilocks is sure to eat all three bowls of this delicious “dressed up oatmeal”! Except it’s not oatmeal!!! This gluten-free breakfast is sure to please the entire family, not just those who need to eat sans gluten. It’s cooked quinoa with a little sweetness and cinnamon, then topped with walnuts and [...]
About a year ago, I was introduced to “chocomole” by Katie from Kitchen Stewardship. She included a link to a recipe in one of her e-books, “Healthy Snacks To Go” and I was intrigued. So intrigued that I made in the next week. I could not believe it. I still can’t believe it. It’s a [...]
Welcome to Part 1, of what I think is going to be, a 3 part series on dealing with food allergies without burning a larger hole in your pocket.
I turned to the one and only Emeril for a little inspiration and guidance in making these Louisiana style Red Beans and Rice…
I think I’ve accidentally started an After School Snack series for Wednesdays. This week…Pumpkin Applesauce!
Perhaps it’s the half marathon training and the fact that my body is just CRAVING calories! Not only am I still full-time nursing, I’ve decided to train for the San Antonio Rock n Roll Half Marathon…I think I’m burning close to 3,000 calories per day. Hence *maybe* the fourth serving of this delicious quinoa salad.










