Welcome to the “official” Food Allergies on a Budget page on $5 Dinners!

Here you will find all the latest coupons, deals and information about dealing with food allergies on a budget. You can read Part 1, Part 2, Part 3 (coming soon) and Part 4 (coming soon )of the Food Allergies on a Budget series.

Recipes – You can also find gluten free recipes, dairy free recipes, and gluten/dairy/soy free recipes on the site. And, many of the recipes on the site are tree-nut and peanut free as well.

Free Email Updates - If you’d like to get the latest coupons and deals for all those allergy-free foods, you can sign up for an “express delivery” so you never miss out on the potential savings on these usually expensive foods and ingredients! Get the “Allergy Free Foods Coupons and Deals” updates today!

Enter your Email


Preview | Powered by FeedBlitz


31 Days of Gluten Free Meals: Citrus Rosemary Roasted Chicken

Citrus-Rosemary Roasted Chicken Recipe

The bright flavors of your favorite citrus juices infused into the chicken as it roasts. Combined with the woody fragrance of the rosemary and you've got yourself a budget-gourmet meal...perfect for a busy weeknight or a leisurely weekend. In just minutes you can have this dish prepped and in the oven and dinner on the table an hour later. Hope you enjoy it as much as we … [Read more...]

31 Days of Gluten Free Meals: Ham & Cheese Breakfast Egg Tacos

Ham and Cheese Breakfast Egg-Tacos

Ever made an 'egg tortilla' before? It's like a super thin omelet, that acts like a tortilla and can be filled up with just about any 'taco fillings'! It makes for the perfect twist on breakfast tacos for folks eating a strict GF diet! Why not give it a whirl? Get the full recipe for Ham & Cheese Breakfast Egg Tacos here! Welcome to our 31 Days of Gluten Free … [Read more...]

31 Days of Gluten Free Meals: Banana Breakfast Split

Banana Breakfast Splits

Here's your new favorite breakfast or after school snack for the kids....just be sure to use GF granola, like this Kind granola! Looks like you'll save about $5 on a 3-pack when you get it from Amazon, as I see these for $6 a bag at my local grocery stores! Get the full recipe for Banana Breakfast Split here! Welcome to our 31 Days of Gluten Free Meals here on $5 … [Read more...]

31 Days of Gluten Free Meals: Gluten Free, No Bake Energy Bites

gluten-free-energy-bites

Energy bites are all the rage these days and who says that the gluten free diet followers can't get in on the delicious fun?  Using gluten free Rice Krispies, you too can enjoy these energy bites without having to worry about the gluten! Get the full recipe for Gluten Free, No Bake Energy Bites here! Welcome to our 31 Days of Gluten Free Meals here on $5 Dinners. May … [Read more...]