Welcome to the “official” Food Allergies on a Budget page on $5 Dinners!

Here you will find all the latest coupons, deals and information about dealing with food allergies on a budget. You can read Part 1, Part 2, Part 3 (coming soon) and Part 4 (coming soon )of the Food Allergies on a Budget series.

Recipes – You can also find gluten free recipes, dairy free recipes, and gluten/dairy/soy free recipes on the site. And, many of the recipes on the site are tree-nut and peanut free as well.

Free Email Updates - If you’d like to get the latest coupons and deals for all those allergy-free foods, you can sign up for an “express delivery” so you never miss out on the potential savings on these usually expensive foods and ingredients! Get the “Allergy Free Foods Coupons and Deals” updates today!

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Food Allergies on a Budget

Lactose Free St. Patrick’s Day Shakes

by Erin, The $5 Dinner Mom on March 13, 2012

If your kids are anything like mine, they’ve already started asking for green this and green that. For breakfast, they were begging me to make green eggs and ham. Not on a school morning. *ahem* But I do have plans to make them some green chocolate chip cookies after school today! And maybe we’ll go […]

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Silk, So Delicious Dairy Free Coupons – Still Available!

by Erin, The $5 Dinner Mom on March 9, 2012

Couple coupons for dairy free beverages are still available on Coupons.com! $1/1 Silk Fruit & Protein $1/1 Silk Coconut milk $.55/1 So Delicious Almond Milk or Dairy Free product Be sure to check out all the printable coupons available at Red Plum, Smart Source, Coupon Network and Coupons.com! Looking for a coupon for an item […]

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Natural and Organic Deals for March

by Dana S on March 6, 2012

Check out the latest natural and organic deals and printable coupons for March:

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New Silk Coupons – Coconut Milk, Almond Milk, Fruit & Protein Drink

by Erin, The $5 Dinner Mom on February 28, 2012

Print 3 new coupons for Silk products… $1/1 Silk Pure Coconut milk $0.55/1 Silk Soy milk or Almond milk $1/1 Silk Fruit & Protein drink (P.S. Adding coconut milk to smoothies is yum-i-licious!) Be sure to check out all the printable coupons available at Red Plum, Smart Source, Coupon Network and Coupons.com! Looking for a […]

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Recently on FoodAllergiesOnABudget.com…

by Erin, The $5 Dinner Mom on February 9, 2012

Every now and again, I’ll share a few great deals and coupons from the Food Allergies on a Budget site! Turns out there are lots and lots and lots of great deals out there! Check ‘em out… Freebies Free $10 Credit at Vitacost.com plus February Sales Free Enjoy Life Foods E-book Gluten Free/Dairy Free Freezer […]

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Food Allergy Free Printable Coupons – February

by Lindsey on February 3, 2012

Check out the latest food allergy-free printable coupons…

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As I’ve pressed on in the blogging world, I’ve heard story after story. I get emails about this food allergy or that. Pleads for best deals or coupons for food allergen-free products. We’ve been sharing recipes, coupons and deals here on $5 Dinners for months. But there are so many more deals out there…and there […]

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Every Day with Rachael Ray – Just $.28 per issue {Exclusive Offer!}

by Erin, The $5 Dinner Mom on January 23, 2012

As we celebrate the launch of Food Allergies on a Budget, I thought I’d share an exclusive magazine deal for you all… The queen of 30 minute meals also offers $10 meals in her magazine (not quite $5…but many of them could be close to $5 with the right sale prices!). She also throws in […]

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What happens when you coat a pork roast in blackening seasoning? You get the most flavorful, delicious, tender pork roast with a little Cajun flair- all allergy-free!

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Free Gluten-Free Bread at Earth Fare – Food Allergies on a Budget

by Erin, The $5 Dinner Mom on January 6, 2012

This weekend only…get a free loaf of gluten-free bread from Earth Fare with any Glutino purchase. If you aren’t receiving coupons and special offers like this one from Earth Fare, you can sign up here. When you do, you should get an email with this current coupon for free gluten-free bread!  

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