Welcome to the “official” Food Allergies on a Budget page on $5 Dinners!

Here you will find all the latest coupons, deals and information about dealing with food allergies on a budget. You can read Part 1, Part 2, Part 3 (coming soon) and Part 4 (coming soon )of the Food Allergies on a Budget series.

Recipes – You can also find gluten free recipes, dairy free recipes, and gluten/dairy/soy free recipes on the site. And, many of the recipes on the site are tree-nut and peanut free as well.

Free Email Updates - If you’d like to get the latest coupons and deals for all those allergy-free foods, you can sign up for an “express delivery” so you never miss out on the potential savings on these usually expensive foods and ingredients! Get the “Allergy Free Foods Coupons and Deals” updates today!

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50% off King Arthur Flour Gluten Free Baking Mixes

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Sweetness!  My absolute favorite gluten free flour mixes are 50% off right now!  Order a 6 pack of GF Baking Mixes from King Arthur Flour for only $27 shipped (reg. $54)!  You'll receive: 2 boxes of GF All-Purpose Baking Mix (1 box is almost $12 on Amazon right now, so this is such a great deal!) 1 box of GF Muffin Mix 1 box of GF Cookie Mix 1 box of GF Brownie … [Read more...]

Gluten Free Flour Blend + Favorite GF Baking Recipes

Gluten Free Flour Blend Recipe | 5DollarDinners.com

For those who need food allergy friendly baking ingredients, holiday baking can get expensive quickly!  However, if you make your own Gluten Free Flour Blend, then you will start to see real savings.  This GF flour blend recipe can be substituted 1:1 in most baking recipes that call for regular flour.  It'll last longer if you store it in the fridge, or if you will use it … [Read more...]

April’s Food Allergy Friendly Printable Coupons

So Delicous Coupon April

Here are some of the latest and hottest allergy friendly printable coupons: Food $1.00 off 2  Kelloggs Rice Krispies (Gluten Free!) $1.00 off Glutino Gluten Free Bread $1.00 off Star Olive Oil $1.00 off Pompeian Olive Oil $1.00 off 2 Chex Cereals (Gluten Free!) $.75 off 3 LaraBars BOGO Silk Single Serve Yogurt $1.00 off Silk Iced Latte $.55 off So Delicious … [Read more...]

Gluten Free, No Bake Energy Bites

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NOTE: This is an older post...I'm not currently on maternity leave ;) So. I'm on maternity leave. But I have a problem. I really can't sit still. We've been so blessed with oodles of help and gobs of food. Which has allowed me extra time to "sit still." But, I just don't sit still well. Despite my best efforts. At least 12 times a day, I have to sit still. I'm nursing … [Read more...]

Alea’s Gluten Free Dairy Free Chocolate Cake | New on FoodAllergiesOnABudget.com

Alea's Gluten-Free Dairy-Free Chocolate Cake Recipe2

Alea from Premeditated Leftovers has written up a delicious Gluten Free and Dairy Free Chocolate Cake recipe for us!  So delicious that her daughter even said it didn't need frosting!  WHAT?!  However, she did include a delightful dairy free butter cream frosting for those that need frosting on cake. Gluten Free Dairy Free Chocolate Cake Hop on over to Food Allergies … [Read more...]