Welcome to the “official” Food Allergies on a Budget page on $5 Dinners!

Here you will find all the latest coupons, deals and information about dealing with food allergies on a budget. You can read Part 1, Part 2, Part 3 (coming soon) and Part 4 (coming soon )of the Food Allergies on a Budget series.

Recipes – You can also find gluten free recipes, dairy free recipes, and gluten/dairy/soy free recipes on the site. And, many of the recipes on the site are tree-nut and peanut free as well.

Free Email Updates - If you’d like to get the latest coupons and deals for all those allergy-free foods, you can sign up for an “express delivery” so you never miss out on the potential savings on these usually expensive foods and ingredients! Get the “Allergy Free Foods Coupons and Deals” updates today!

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Food Allergies on a Budget

25% Off Abe’s Market Natural and Organic Products

by Erin, The $5 Dinner Mom on September 26, 2012

Hey y’all! Just found out about this great sale on natural and organic products over at Abe’s Market. Today, Wednesday, is their big sale on food!!! If you’d like to take advantage of the 25% discount on many of their food products, hop on over and see if there’s anything that you need for your […]


King Arthur Gluten Free Mixes – 50% Off at GlutenFreeSaver.com

by Erin, The $5 Dinner Mom on September 10, 2012

Great deal and offer on these amazing gluten free baking mixes from King Arthur. I’ve tried all kinds of gluten free mixes and these are by far my favorite! 50% off King Arthur Gluten Free mixes Grab this exclusive six-mix variety pack will allow you to take your gluten-free baking to entirely new levels! A


$25 for $40 Gluten Free Products at GlutenFreely.com

by Erin, The $5 Dinner Mom on July 9, 2012

GlutenFreely.com is your personalized, one-stop online shop for Everything You Need™ to live gluten-free! When you take advantage of this exclusive deal, you can save $15 on a wide variety of popular gluten-free products, including: Bisquick gluten-free pancake and baking mix Betty Crocker gluten-free cake, cookie and brownie mixes Chex Cereals (all gluten-free flavors available) […]


Allergy Free Garlic Chicken Skillet

by Lindsey on June 20, 2012

This my friends is a deceptively simple, knock your socks off dinner. It’s a new favorite of my husbands and is super simple to make as allergy friendly as you need it to be. Here you see I have it served on pasta but you could just as easily serve it on a bed of […]


Quick note letting you know about some new recipes, stories and coupons featured over on FoodAllergiesOnABudget.com! GFCFSF Chocolate Chip Cookies (and you’d never know they had no gluten or butter!) It’s All In How You Look At It, and more of your stories! Latest coupons for food allergy friendly products Gluten Free Daily Deals If […]


Natural and Organic Deals for May

by Dana S on May 1, 2012

Check out the best natural and organic deals and coupons for the month of May…


Lindsey’s Saucy Roast Beef

by Lindsey on April 4, 2012

Roast Beef is incredibly simple, allergy friendly, and sure to please your family.


Natural and Organic Deals for April

by Dana S on April 3, 2012

Check out the latest natural and organic deals and printable coupons for April: Deals on Amazon   Join Amazon Student to get FREE 2 day shipping for 6 months as well as exclusive offers by email. It is FREE to join for college students (you must have a .edu email address to prove that you […]


Toasty Coconut Nests, Allergy-Free!

by Lindsey on March 30, 2012

Here’s a great recipe for an Easter celebration or for filling baskets that is allergy friendly.


Couple of recent posts and stories from Food Allergies on a Budget… Coupons and Tips How to Measure Shortening Sunbutter Substitutes – A MUST read for those with peanut/tree nut allergies $.55/1 Silk Soy or Almond Milk (Free Singles at Kroger!) Printable Juice Coupons – Old Orchard, Healthy Balance, Minute Maid and More Your Stories […]