Welcome to the “official” Food Allergies on a Budget page on $5 Dinners!

Here you will find all the latest coupons, deals and information about dealing with food allergies on a budget. You can read Part 1, Part 2, Part 3 (coming soon) and Part 4 (coming soon )of the Food Allergies on a Budget series.

Recipes – You can also find gluten free recipes, dairy free recipes, and gluten/dairy/soy free recipes on the site. And, many of the recipes on the site are tree-nut and peanut free as well.

Free Email Updates - If you’d like to get the latest coupons and deals for all those allergy-free foods, you can sign up for an “express delivery” so you never miss out on the potential savings on these usually expensive foods and ingredients! Get the “Allergy Free Foods Coupons and Deals” updates today!

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Food Allergies on a Budget

Here’s your new favorite breakfast or after school snack for the kids….just be sure to use GF granola, like this Kind granola! Looks like you’ll save about $5 on a 3-pack when you get it from Amazon, as I see these for $6 a bag at my local grocery stores! Get the full recipe for […]

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Energy bites are all the rage these days and who says that the gluten free diet followers can’t get in on the delicious fun?  Using gluten free Rice Krispies, you too can enjoy these energy bites without having to worry about the gluten! Get the full recipe for Gluten Free, No Bake Energy Bites here! […]

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A new twist on breakfast with this quinoa with pumpkin, a little sweetener, and the flavors of fall mixed in. Make one batch at the beginning of the week and divide up into smaller storage containers for quick breakfasts on the run. Get the full recipe for Make Ahead Pumpkin Breakfast Quinoa here! Welcome to […]

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Rice, hamburger, diced tomatoes, shredded cheese. Dinner doesn’t get easier than that friends…throw in a salad, fresh fruit or favorite veggie and you’ve got a really inexpensive and tasty gluten free weeknight meal. Get the full recipe for Cheeseburger Rice here! Welcome to our 31 Days of Gluten Free Meals here on $5 Dinners. May […]

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Simple and tasty, ready for the oven in just 10 minutes. Chop, toss together in the baking dish and bake away. This dish is great for those on a gluten-free diet, but it’s also very adaptable for the dairy-free diet as well. No need to add cheese, but if you want you can add cheese […]

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Add a tropical flavor spin to a chicken stirfry…I know you’re going to love this one! I love that this recipe uses a can of pineapple and a can of coconut milk, part for the rice and part for the chicken stirfry…such a resourceful recipe, right?! Add this gluten-free goodie to your meal plan this […]

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The lovely part about tacos and being gluten free is that you can use gluten-free corn tortillas to make ‘street tacos’ or ‘food truck tacos’ and enjoy them without the gluten. Since moving back to TX, I’ve eaten more tacos in the last 18 months than I have in the past 10 years. TexMex food […]

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Welcome to our 31 Days of Gluten Free Meals here on $5 Dinners. May is Celiac Awareness Month, so we thought it appropriate to recycle our old favorite gluten free recipes (and post some new ones too!) Each morning for the next 31 days, we’ll share meal ideas with you! If you aren’t gluten free, […]

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Welcome to our 31 Days of Gluten Free Meals here on $5 Dinners. May is Celiac Awareness Month, so we thought it appropriate to recycle our old favorite gluten free recipes (and post some new ones too!) Each morning for the next 31 days, we’ll share meal ideas with you! If you aren’t gluten free, […]

0 comments

Welcome to our 31 Days of Gluten Free Meals here on $5 Dinners. May is Celiac Awareness Month, so we thought it appropriate to recycle our old favorite gluten free recipes (and post some new ones too!) Each morning for the next 31 days, we’ll share meal ideas with you! If you aren’t gluten free, […]

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