Welcome to the “official” Food Allergies on a Budget page on $5 Dinners!

Here you will find all the latest coupons, deals and information about dealing with food allergies on a budget. You can read Part 1, Part 2, Part 3 (coming soon) and Part 4 (coming soon )of the Food Allergies on a Budget series.

Recipes – You can also find gluten free recipes, dairy free recipes, and gluten/dairy/soy free recipes on the site. And, many of the recipes on the site are tree-nut and peanut free as well.

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Food Allergies on a Budget

Cutting back on sugar? Trying to keep your calorie intake under control this holiday weekend? Serve this real food fruit flag, made with bananas, strawberries and blueberries. And if you wanna dress it up and give it some extra sweet flare, serve with a few dollops of whipped cream as stars in the flag, or […]

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Put a new spin on fried rice with this gluten free ‘fried quinoa’ recipe using veggies and eggs. A simple weeknight dinner that you can have on the table in less than half an hour. Give it a try… Get the full recipe for Slow Cooker Lemon & Garlic Chicken here! Welcome to our 31 […]

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31 Days of Gluten Free Meals: Taco Bites

by Jenn K on May 20, 2014

Here’s a project for your older kids (ages 8-12)…have them make dinner, specifically these taco bites! Cook up the beef for them and then have them load up all the taco bites, while you sit on the couch and read a magazine. (Who am I kidding? No mom has time to read a magazine right […]

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Time to get your grill on friends…and what better way than to grill your meat (pork chops, in this case!) along side your favorite summer veggies. Perhaps you’re growing zucchini and tomatoes in your garden this year…here’s a perfect recipe for you to try! Love the smoky flavors and caramelization that result from grilling the […]

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Jazz up your TexMex night at your house with these chicken fajita nachos. Make your favorite chicken and peppers, then drop on top of your favorite corn tortilla chips and serve with cheese, sour cream and guacamole. You’ll have everyone at the table drooling for more! Get the full recipe for Chicken Fajita Nachos here! […]

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I’ve got a new twist on chili and cornbread for you to try…waffles made with cornbread batter, served with your favorite chili and toppings! Start your chili, then fire up your waffle iron and get to waffling. Waffling, yes…I do believe that to be in my top 5 favorite words list! Waffling, cornbread waffling specifically! […]

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4 ingredients y’all. That’s it. Corn tortillas, salsa verde, shredded chicken and some cheese on top. Dinner doesn’t get easier or simpler than this my friends. Note: Always make a double or triple batch of shredded chicken, so you can quickly prepare dinners like this one. With the chicken precooked, you could have this on […]

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The bright flavors of your favorite citrus juices infused into the chicken as it roasts. Combined with the woody fragrance of the rosemary and you’ve got yourself a budget-gourmet meal…perfect for a busy weeknight or a leisurely weekend. In just minutes you can have this dish prepped and in the oven and dinner on the […]

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Ever made an ‘egg tortilla‘ before? It’s like a super thin omelet, that acts like a tortilla and can be filled up with just about any ‘taco fillings’! It makes for the perfect twist on breakfast tacos for folks eating a strict GF diet! Why not give it a whirl? Get the full recipe for […]

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Dinner on the grill just got a lot tastier. The flavors from the grilled red onion plus the slightly caramelized peaches, grilled alongside a tender pork chop and you’ll impress everyone who gathers at the table for dinner. Serve with a side of veggies or rice and you’ve got a perfect gluten free dinner from […]

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