September 29, 2008
Thanks to 2 great sales on salmon and broccoli this week, we get to have a salmon dinner for $5!!! This was a delicious and nutritious meal! And there’s even some leftovers to throw on my salad for lunch tomorrow! My boys both ate their portions of the salmon and the broccoli! Fish is an [...]
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September 7, 2008
Ingredients
3 frozen tilapia fillets ($2.50)
1 cup rice ($.50)
2-3 broccoli heads ($1.25) (I used squash in the picture…only $.75…makes this meal under $4!)
Lemon juice ($.10)
Seafood Seasoning (Dill, Garlic, Lemon) ($.10)
Directions
1. Thaw fillets or cook frozen, as directed on package. (I buy the kind that are frozen individually and have no preservatives!)
2. Cook 1 cup rice in [...]
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