Tasty Summer Treats – Guest Post

Now that summer is here, let’s consider some tasty, healthy and low-cost treats that can serve as an alternative to ice cream.

Avocado Banana Smoothie

1 ripe avocado ($.68 from Aldi)
2 very ripe bananas ($.10)
2 cups milk ($.22)
Dash of cinnamon ($.01)
1/4 tsp vanilla (Free) I got it free at Easter when my store had a sale on it and I doubled a $1 off McCormick coupon!

Total cost: $1.11

Combine all ingredients in a blender and blend until smooth.
Add ice cubes for a cold treat or drink through a straw like a milk shake.

We have tried all kinds of variations with this recipe including: adding a touch of honey if we want increased sweetness, substituting vanilla soymilk for the regular milk and vanilla, decreasing the milk to 1 cup and adding ¼ cup of vanilla yogurt.

The ripe bananas make this a naturally sweet smoothie that is very healthy and low cost. If you are new to using avocados read Erin’s post here about how to select and cut one.

Homemade Chocolate Pudding

2 cups milk ($.22)
4 tablespoons hot cocoa mix ($.06)
2 tablespoons corn starch ($.20)

Total cost: $.48

Combine all ingredients in a small saucepan.
Bring to a boil over medium heat, stirring constantly.
Allow mixture to boil for 1 minute then remove from heat.
Cool in the refrigerator for one hour and serve.

Carrie is founder of Pocket Your Dollars an organization committed to helping you keep your money where it belongs – in your pocket. Weekly shopping lists that match the sale items with available coupons and money-saving tips for every area of life are available at pocketyourdollars.com. Training, motivation and practical get-started advice are provided through speaking engagements and workshops to corporations and civic groups.