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> <channel><title>Comments on: Losing Weight on a Budget</title> <atom:link href="http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/feed" rel="self" type="application/rss+xml" /><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html</link> <description>Feeding the Family for $5 or Less</description> <lastBuildDate>Thu, 09 Feb 2012 18:10:30 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <item><title>By: 100 Awesome Blog Posts for Eating Healthy on a Budget</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-55280</link> <dc:creator>100 Awesome Blog Posts for Eating Healthy on a Budget</dc:creator> <pubDate>Wed, 11 Aug 2010 10:11:52 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-55280</guid> <description>[...] 25.) “Losing Weight on a Budget” at $5 Dinners.com [...]</description> <content:encoded><![CDATA[<p>[...] 25.) “Losing Weight on a Budget” at $5 Dinners.com [...]</p> ]]></content:encoded> </item> <item><title>By: Laura</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5510</link> <dc:creator>Laura</dc:creator> <pubDate>Tue, 24 Feb 2009 19:08:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5510</guid> <description>I made those smoothies for my teenage girls as a dessert after dinner and topped with fat-free whip. WOW! They loved it! Also made the veggie tacos for myself for dinner and will have enough for a few more dinners and lunch at work. Soooooooooooo yummy! Used brocoli, mushrooms (both $1 at Meijer last week), onion, gr pepper, garlic. Put veggies on low carb shell and topped with melted pepper jack cheese. Toasted in oven and was in HEAVEN! This is a keeper!!!&lt;br/&gt;&lt;br/&gt;Laura</description> <content:encoded><![CDATA[<p>I made those smoothies for my teenage girls as a dessert after dinner and topped with fat-free whip. WOW! They loved it! Also made the veggie tacos for myself for dinner and will have enough for a few more dinners and lunch at work. Soooooooooooo yummy! Used brocoli, mushrooms (both $1 at Meijer last week), onion, gr pepper, garlic. Put veggies on low carb shell and topped with melted pepper jack cheese. Toasted in oven and was in HEAVEN! This is a keeper!!!</p><p>Laura</p> ]]></content:encoded> </item> <item><title>By: Martha A.</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5458</link> <dc:creator>Martha A.</dc:creator> <pubDate>Mon, 23 Feb 2009 21:42:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5458</guid> <description>Popcorn....I know it is a grain, but it is a whole grain and you can make it very low in calories and full of flavor!</description> <content:encoded><![CDATA[<p>Popcorn&#8230;.I know it is a grain, but it is a whole grain and you can make it very low in calories and full of flavor!</p> ]]></content:encoded> </item> <item><title>By: Shelly</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5377</link> <dc:creator>Shelly</dc:creator> <pubDate>Mon, 23 Feb 2009 01:19:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5377</guid> <description>wow, I just found your blog tonight and its awesome! I am enjoying reading it and learning new things and I am going to send your link out to several of my friends.</description> <content:encoded><![CDATA[<p>wow, I just found your blog tonight and its awesome! I am enjoying reading it and learning new things and I am going to send your link out to several of my friends.</p> ]]></content:encoded> </item> <item><title>By: Shannanb aka Mommy Bits</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5365</link> <dc:creator>Shannanb aka Mommy Bits</dc:creator> <pubDate>Sun, 22 Feb 2009 16:18:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5365</guid> <description>That smoothie sounds YUMMY!  I am the least creative person I know when it comes to cooking and the kitchen. I am glad I have creative friends like you gals!</description> <content:encoded><![CDATA[<p>That smoothie sounds YUMMY!  I am the least creative person I know when it comes to cooking and the kitchen. I am glad I have creative friends like you gals!</p> ]]></content:encoded> </item> <item><title>By: Netts Nook</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5364</link> <dc:creator>Netts Nook</dc:creator> <pubDate>Sun, 22 Feb 2009 15:54:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5364</guid> <description>Sounds great trying this morning.</description> <content:encoded><![CDATA[<p>Sounds great trying this morning.</p> ]]></content:encoded> </item> <item><title>By: Andrea @ Mommy Snacks.net</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5360</link> <dc:creator>Andrea @ Mommy Snacks.net</dc:creator> <pubDate>Sun, 22 Feb 2009 04:27:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5360</guid> <description>Laura - to freeze banana slices, just cut up the banana (into slices :-) and lay them flat on a cookie sheet.  Place that into the freezer.  When they are frozen, just put them into a freezer-safe bag.  So simple!!&lt;br/&gt;&lt;br/&gt;Rona - WAY TO GO!!!!  THat is awesome.  What a great gym rate too!</description> <content:encoded><![CDATA[<p>Laura &#8211; to freeze banana slices, just cut up the banana (into slices <img
src='http://www.5dollardinners.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> and lay them flat on a cookie sheet.  Place that into the freezer.  When they are frozen, just put them into a freezer-safe bag.  So simple!!</p><p>Rona &#8211; WAY TO GO!!!!  THat is awesome.  What a great gym rate too!</p> ]]></content:encoded> </item> <item><title>By: Tracy</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5359</link> <dc:creator>Tracy</dc:creator> <pubDate>Sun, 22 Feb 2009 04:23:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5359</guid> <description>I&#039;ll have to try that recipe, it sounds so good!</description> <content:encoded><![CDATA[<p>I&#8217;ll have to try that recipe, it sounds so good!</p> ]]></content:encoded> </item> <item><title>By: Dana</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5356</link> <dc:creator>Dana</dc:creator> <pubDate>Sun, 22 Feb 2009 01:06:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5356</guid> <description>A great idea for my diet, starting next week!  Thanks</description> <content:encoded><![CDATA[<p>A great idea for my diet, starting next week!  Thanks</p> ]]></content:encoded> </item> <item><title>By: Laura</title><link>http://www.5dollardinners.com/2009/02/losing-weight-on-a-budget.html/comment-page-1#comment-5349</link> <dc:creator>Laura</dc:creator> <pubDate>Sat, 21 Feb 2009 17:02:00 +0000</pubDate> <guid
isPermaLink="false">http://erin.uncorrupted.info/?p=384#comment-5349</guid> <description>Vegetables are usually pretty cheap, if you eat at least one serving at each meal, YES, THIS MEANS BREAKFAST TOO! Then, the pounds will not only come off, you&#039;ll be getting extra vitamins, minerals, antioxidants and fiber!  Vegetables also stable your blood sugar so you don&#039;t go mad with desire to eat bags of chips or Oreo&#039;s.  Another thing to keep in mind is protein.  Beans and rice are usually pretty cheap.  There are a gajillion different kinds of beans out there, find a few you like, mix them with rice and you&#039;ve got a complete protein.  10grams of protein at each meal helps to stable blood sugar.</description> <content:encoded><![CDATA[<p>Vegetables are usually pretty cheap, if you eat at least one serving at each meal, YES, THIS MEANS BREAKFAST TOO! Then, the pounds will not only come off, you&#8217;ll be getting extra vitamins, minerals, antioxidants and fiber!  Vegetables also stable your blood sugar so you don&#8217;t go mad with desire to eat bags of chips or Oreo&#8217;s.  Another thing to keep in mind is protein.  Beans and rice are usually pretty cheap.  There are a gajillion different kinds of beans out there, find a few you like, mix them with rice and you&#8217;ve got a complete protein.  10grams of protein at each meal helps to stable blood sugar.</p> ]]></content:encoded> </item> </channel> </rss>
